I have not posted in a while due to those pesky things called exams! While in this state, I baked and cooked up a storm to procrastinate and use up all the supplies in my kitchen! This is actually a recipe I tried during recruitment and on many other occasions when a delicious treat of chips and guacamole is needed! This is a great party dish, study group snack, or any time snack! The guacamole can last up to two days in the fridge! Guacamole is a great dip because it is full of heart healthy avocado as well as veggies such as tomatoes and

Tortilla chips:
Take one packet of tortillas- I used whole wheat tortillas but either corn or whole wheat are optional
Pam cooking spray
Salt 2 tbsp
Cut up tortilla chips in triangles. Line on baking tray- spray both sides with Pam and then sprinkle salt over all of the chips. Bake at 350 for about 10 min or until crisp and slightly browned
Guacamole:
2 medium Hass avocados, peeled, pitted and diced
1/4 teaspoon minced garlic
1/4 teaspoon finely chopped jalapeño (optional- I personally do not use them)
1/4 cup chopped tomatoes
1 teaspoon finely chopped onion
Kosher salt
2 teaspoons fresh lime juice
2 teaspoons chopped cilantro
info on salt here - Eat Less Salt and Salt Can Cause Cancer.
ReplyDeleteerh,,,in asia i dont know where i can found tortilla....but i really wannna try to eat this ..
ReplyDeleteLooks delicious. Trying it out! Thanks
ReplyDelete